Steve Gremban
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/23/25 |
2000m |
9:50.7 |
2:27.6 |
RowErg |
View workout
|
08/22/25 |
4000m |
10:09.7 |
2:32.4 |
BikeErg |
View workout
|
08/21/25 |
2000m |
10:57.7 |
2:44.4 |
SkiErg |
View workout
|
08/20/25 |
2000m |
10:34.1 |
2:38.5 |
RowErg |
View workout
|
08/18/25 |
1000m |
5:10.5 |
2:35.2 |
SkiErg |
View workout
|
08/17/25 |
v1:40/0:20r...10 |
6,820m |
2:26.6 |
BikeErg |
View workout
|
08/16/25 |
1000m |
5:10.6 |
2:35.3 |
RowErg |
View workout
|
08/13/25 |
1000m |
4:43.2 |
2:21.6 |
RowErg |
View workout
|
08/12/25 |
v2000m/1:00r...4 |
8,000m |
2:28.1 |
BikeErg |
View workout
|
08/11/25 |
1000m |
5:00.9 |
2:30.4 |
RowErg |
View workout
|
08/10/25 |
v50c/2:00r...5 |
5,415m |
2:29.8 |
BikeErg |
View workout
|
08/09/25 |
5:14 |
1,018m |
2:34.4 |
SkiErg |
View workout
|
08/07/25 |
v1:00/1:00r...7 |
4,130m |
2:25.2 |
BikeErg |
View workout
|
08/06/25 |
5:01 |
1,016m |
2:28.1 |
RowErg |
View workout
|
08/04/25 |
v2000m/3:00r...3 |
3,500m |
2:30.6 |
RowErg |
View workout
|
08/03/25 |
v500m/2:00r...5 |
3,500m |
2:43.1 |
SkiErg |
View workout
|
08/02/25 |
v3:00/2:00r...4 |
4,759m |
2:31.2 |
BikeErg |
View workout
|
08/01/25 |
5:10 |
1,025m |
2:31.3 |
RowErg |
View workout
|
07/31/25 |
14:25 |
5,559m |
2:35.7 |
BikeErg |
View workout
|
07/30/25 |
5:21 |
1,016m |
2:38.1 |
SkiErg |
View workout
|
07/28/25 |
4:06 |
808m |
2:32.3 |
RowErg |
View workout
|
07/27/25 |
1000m |
2:15.1 |
2:15.1 |
BikeErg |
View workout
|
07/27/25 |
v1:00/1:00r...12 |
4,827m |
2:29.1 |
BikeErg |
View workout
|
07/26/25 |
5:10 |
945m |
2:44.0 |
SkiErg |
View workout
|
07/24/25 |
5:05 |
967m |
2:37.9 |
RowErg |
View workout
|