Toby Lassen

Log

Date Workout Score Ave Comments Action
10/26/21 1:07:48.1 18,000m 1:53.0

UT2
HR - 175

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10/25/21 30:00.0 8,535m 1:45.4

30@20 test
HR - 185

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10/24/21 42:12.0 7,371m 2:51.7

2x1.5k in the pair
24/26/28
26/28/30
HR - 157

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10/24/21 59:23.0 11,859m 2:30.2

Paddle in the pair
HR - 160

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10/23/21 1:29:00.0 11,331m 3:55.6

Paddle in the pair
HR - 160

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10/21/21 20:00.0 5,377m 1:51.5

UT2
HR - 175

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10/21/21 20:00.0 10,545m 0:56.8

UT2
HR - 156

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10/21/21 20:00.0 5,355m 1:52.0

UT2
HR - 177

View workout
10/21/21 20:00.0 10,522m 1:54.0

UT2
HR -157

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10/20/21 1:03:00.0 13,492m 2:20.0

Paddle in the pair
HR - 174

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10/19/21 30:00.0 15,064m 1:59.4

UT2
HR - 157

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10/19/21 30:00.0 7,924m 1:53.5

UT2
HR - 185

View workout
10/19/21 30:00.0 15,948m 1:52.8

UT2
HR - 161

View workout
10/18/21 30:00.0 8,373m 1:47.4

30@20 test
HR - N/A

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10/17/21 1:08:00.0 12,075m 2:48.9

2x2.8 in a pair :(
24/26/28 - 26/28/30
HR - 158

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10/17/21 1:19:00.0 15,446m 2:33.4

Paddle in pair :(
HR - 151

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10/16/21 43:03.0 5,774m 3:43.6

Helping new collge move an 8
HR - N/A

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10/16/21 1:07:33.0 16,529m 2:02.6

Paddle in 8s
HR - 154

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10/14/21 40:00.0 20,961m 1:54.4

UT2
HR - 155

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10/14/21 40:00.0 10,701m 1:52.1

UT2
HR - 177

View workout
10/12/21 40:00.0 21,132m 1:53.5

UT2
HR - 151

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10/12/21 50:00.0 26,251m 1:54.2

UT2
HR - 151

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10/11/21 30:00.0 8,434m 1:46.7

30min test
HR - 194

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10/10/21 41:16.0 9,874m 2:05.3

Peices 2.8 - 24/26/28, 1.5 - 28/30/32
HR - 164

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10/10/21 1:09:02.0 17,210m 2:00.3

Battle paddle
HR - 168

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