Morgane Toullec

Log

Date Workout Score Ave Comments Action
10/08/22 5000m 21:00.3 2:06.0

5000 m Warm up
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10/07/22 10000m 40:53.1 2:02.6

10000m
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10/06/22 10000m 40:38.9 2:01.9

10 k
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10/05/22 20000m 1:24:10.0 2:06.2

20000 m
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10/03/22 10007m 43:30.3 2:10.4

15 kms
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10/03/22 10000m 41:11.8 2:03.5

10 k
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10/01/22 7504m 32:38.6 2:10.5

15 kms
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10/01/22 v2000m/4:20r...7 7,500m 2:08.8 View workout
10/01/22 v8000m/r...8 -146m 2:01:20.8 View workout
09/30/22 30:00 6,726m 2:13.8 View workout
09/30/22 5000m 21:48.8 2:10.8

5000 m cool down ↘️💨
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09/30/22 v1000m/2:00r...6 6,000m 1:48.8 View workout
09/30/22 5000m 21:06.4 2:06.6

5000 m warm up
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09/30/22 10000m 39:49.2 1:59.4

10 k
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09/29/22 15000m 1:02:46.0 2:05.5

15 kms
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09/28/22 5000m 22:35.5 2:15.5 View workout
09/28/22 12x250m/0:45r 11:48.4 1:58.0 View workout
09/28/22 v5:00/0:10r...2 1,136m 2:12.4 View workout
09/28/22 21097m 1:29:06.8 2:06.7

21,097 Meters - Half Marathon - Row - Concept2 Rankings & Challenges
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09/27/22 5000m 21:48.3 2:10.8 View workout
09/27/22 15000m 1:02:42.2 2:05.4

15 kms
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09/26/22 20:00 4,556m 2:11.6 View workout
09/26/22 20:00 4,656m 2:08.8

Cool down ↘️
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09/26/22 v1:00/2:00r...5 3,654m 1:46.7 View workout
09/26/22 20:00 4,770m 2:05.7

Échauffement 🌡
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