Morgane Toullec v1:00/1:00r...7 row
4,421
Meters
16:00.0
Time
1:48.5
Pace
328
Calories
168
Heart Rate
| Rest Distance | 283 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,704 |
| Overall Time | 23:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 34 |
| Stroke Count | 550 |
| Drag Factor | 126 |
October 08, 2022 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,421 | 1:48.5 | 273 | 1241 | 34 | 168 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 34 | 156 | |
| r: 1:00 | 58 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 33 | 164 | |
| r: 1:00 | 42 | ||||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 34 | 167 | |
| r: 1:00 | 16 | ||||||
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 34 | 170 | |
| r: 1:00 | 47 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 35 | 170 | |
| r: 1:00 | 45 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 35 | 178 | |
| r: 1:00 | 53 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 37 | 176 | |
| r: 1:00 | 22 | ||||||
| r283 |
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Workout Graph
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