Benjamin Kozak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/23 | 2:27 | 474m | 2:35.0 | RowErg | View workout | |
| 02/11/23 | 26:08 | 6,449m | 2:01.6 | RowErg | View workout | |
| 02/04/23 | 14:08 | 3,389m | 2:05.1 | RowErg | View workout | |
| 02/01/23 | 3x15:00/2:00r | 11,452m | 1:57.8 | RowErg | View workout | |
| 01/28/23 | 29:01 | 7,002m | 2:04.3 | RowErg | View workout | |
| 01/27/23 | 3x20:00/2:00r | 14,974m | 2:00.2 | RowErg | View workout | |
| 01/24/23 | 7:26 | 1,456m | 2:33.1 | RowErg | View workout | |
| 01/24/23 | 7x1:00/1:00r | 2,257m | 1:33.0 | RowErg | View workout | |
| 01/22/23 | 45:08 | 10,953m | 2:03.6 | RowErg | View workout | |
| 01/16/23 | 30:37 | 7,167m | 2:08.2 | RowErg | View workout | |
| 01/16/23 | 1:06 | 275m | 2:00.3 | RowErg | View workout | |
| 01/07/23 | 0:41 | 149m | 2:18.2 | RowErg | View workout | |
| 01/03/23 | 4x1500m/2:00r | 20:32.8 | 1:42.7 | RowErg | View workout | |
| 01/03/23 | 5:20 | 1,354m | 1:58.3 | RowErg | View workout | |
| 12/31/22 | 3x15:00/2:00r | 11,010m | 2:02.6 | RowErg | View workout | |
| 12/31/22 | 1:54 | 439m | 2:10.4 | RowErg | View workout | |
| 12/28/22 | 3x15:00/2:00r | 10,693m | 2:06.2 | RowErg | View workout | |
| 12/21/22 | 5:18.5 | 1,178m | 2:15.1 | RowErg | View workout | |
| 12/20/22 | 3x15:00/2:30r | 10,850m | 2:04.4 | RowErg | View workout | |
| 12/16/22 | 2x15:00/2:30r | 7,088m | 2:06.9 | RowErg | View workout | |
| 12/08/22 | 3x15:00/2:30r | 11,160m | 2:00.9 | RowErg | View workout | |
| 12/06/22 | 45:00.0 | 11,262m | 1:59.8 | RowErg | View workout | |
| 12/05/22 | 30:00.0 | 7,641m | 1:57.7 | RowErg | View workout | |
| 12/03/22 | 15:00 | 579m | 12:57.2 | RowErg | View workout | |
| 12/03/22 | 10:33 | 2,423m | 2:10.6 | RowErg | View workout |