Benjamin Kozak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/29/20 |
5x3:00/4:00r |
4,483m |
1:40.3 |
RowErg |
View workout
|
04/29/20 |
20:00 |
4,567m |
2:11.4 |
RowErg |
View workout
|
04/28/20 |
13:05 |
2,639m |
2:28.7 |
RowErg |
View workout
|
04/28/20 |
5:44 |
1,021m |
2:48.5 |
RowErg |
View workout
|
04/28/20 |
45:08 |
10,818m |
2:05.2 |
RowErg |
View workout
|
04/28/20 |
5:26 |
1,265m |
2:09.0 |
RowErg |
View workout
|
04/27/20 |
10:05 |
1,922m |
2:37.5 |
RowErg |
View workout
|
04/27/20 |
3x6000m/2:00r |
1:15:10.0 |
2:05.2 |
RowErg |
View workout
|
04/22/20 |
14:14 |
2,973m |
2:23.7 |
RowErg |
View workout
|
04/22/20 |
1:00:07 |
14,031m |
2:08.5 |
RowErg |
View workout
|
04/20/20 |
5:04 |
1,176m |
2:09.5 |
RowErg |
View workout
|
04/19/20 |
12:14 |
2,236m |
2:44.1 |
RowErg |
View workout
|
04/19/20 |
3x6000m/2:00r |
1:14:28.3 |
2:04.1 |
RowErg |
View workout
|
03/30/20 |
10:00 |
1,513m |
3:18.4 |
RowErg |
View workout
|
03/30/20 |
20:00 |
5,433m |
1:50.4 |
RowErg |
View workout
|
03/30/20 |
5:06 |
1,239m |
2:03.7 |
RowErg |
View workout
|
03/21/20 |
5:28 |
1,101m |
2:28.9 |
RowErg |
View workout
|
03/21/20 |
45:00 |
11,191m |
2:00.6 |
RowErg |
View workout
|
03/21/20 |
5:13 |
1,194m |
2:11.0 |
RowErg |
View workout
|
03/21/20 |
5:19 |
1,100m |
2:25.1 |
RowErg |
View workout
|
03/21/20 |
2x25:00/2:00r |
12,030m |
2:04.6 |
RowErg |
View workout
|
03/21/20 |
5:08 |
1,173m |
2:11.4 |
RowErg |
View workout
|
03/20/20 |
5:07 |
1,078m |
2:22.4 |
RowErg |
View workout
|
03/20/20 |
45:00.0 |
10,575m |
2:07.6 |
RowErg |
View workout
|
03/20/20 |
4:56.6 |
1,153m |
2:08.6 |
RowErg |
View workout
|