Benjamin Kozak 5:44 row
1,021
Meters
5:44.2
Time
2:48.5
Pace
52
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 100 |
April 28, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.2 | 1,021 | 2:48.5 | 73 | 551 | 19 | 107 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 23 | 106 |
| 5:44.0 | 120 | 3:03.3 | 57 | 495 | 14 | 108 |
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