Micah Achmoody
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/18/20 |
v500m/1:30r...10 |
5,000m |
1:53.2 |
RowErg |
View workout
|
08/18/20 |
7:21.2 |
1,664m |
2:12.5 |
RowErg |
View workout
|
08/18/20 |
5:01.1 |
1,022m |
2:27.3 |
RowErg |
View workout
|
08/17/20 |
5:06.4 |
1,135m |
2:14.9 |
RowErg |
View workout
|
08/17/20 |
3:11.1 |
616m |
2:35.1 |
RowErg |
View workout
|
08/11/20 |
v750m/2:00r...5 |
3,750m |
1:54.1 |
RowErg |
View workout
|
08/11/20 |
5:00.0 |
1,450m |
1:43.4 |
RowErg |
View workout
|
08/11/20 |
11:04.5 |
2,394m |
2:18.7 |
RowErg |
View workout
|
08/04/20 |
5000m |
19:37.7 |
1:57.7 |
RowErg |
View workout
|
08/04/20 |
10:04 |
2,351m |
2:08.6 |
RowErg |
View workout
|
08/03/20 |
5:07.0 |
1,155m |
2:12.9 |
RowErg |
View workout
|
07/21/20 |
22:20.7 |
5,000m |
2:14.0 |
RowErg |
View workout
|
07/21/20 |
11:10.5 |
2,500m |
2:14.1 |
RowErg |
View workout
|
07/21/20 |
5:48.4 |
800m |
3:37.7 |
RowErg |
View workout
|
07/21/20 |
7:53.9 |
1,652m |
2:23.4 |
RowErg |
View workout
|
07/20/20 |
9:27.0 |
954m |
4:57.1 |
RowErg |
View workout
|
07/13/20 |
10:55.2 |
2,500m |
2:11.0 |
RowErg |
View workout
|
07/08/20 |
21:50.2 |
5,000m |
2:11.0 |
RowErg |
View workout
|
07/08/20 |
1:19.6 |
309m |
2:08.8 |
RowErg |
View workout
|
07/08/20 |
11:08.3 |
2,486m |
2:14.4 |
RowErg |
View workout
|
07/07/20 |
11:06.2 |
2,509m |
2:12.7 |
RowErg |
View workout
|
07/01/20 |
11:04.7 |
2,500m |
2:12.9 |
RowErg |
View workout
|
07/01/20 |
17:06.2 |
4,250m |
2:00.7 |
RowErg |
View workout
|
07/01/20 |
1:07.1 |
240m |
2:19.7 |
RowErg |
View workout
|
06/30/20 |
11:05.5 |
2,459m |
2:15.3 |
RowErg |
View workout
|