Micah Achmoody

Log

Date Workout Score Ave Comments Action
08/18/20 v500m/1:30r...10 5,000m 1:53.2

The Saulius Ritter by KREW/LiveRowing

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08/18/20 7:21.2 1,664m 2:12.5 View workout
08/18/20 5:01.1 1,022m 2:27.3 View workout
08/17/20 5:06.4 1,135m 2:14.9 View workout
08/17/20 3:11.1 616m 2:35.1 View workout
08/11/20 v750m/2:00r...5 3,750m 1:54.1

5 x 750m / 2 min easy by KREW/LiveRowing

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08/11/20 5:00.0 1,450m 1:43.4 View workout
08/11/20 11:04.5 2,394m 2:18.7 View workout
08/04/20 5000m 19:37.7 1:57.7

5k Row by KREW/LiveRowing

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08/04/20 10:04 2,351m 2:08.6

Just Row by KREW/LiveRowing

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08/03/20 5:07.0 1,155m 2:12.9 View workout
07/21/20 22:20.7 5,000m 2:14.0 View workout
07/21/20 11:10.5 2,500m 2:14.1 View workout
07/21/20 5:48.4 800m 3:37.7 View workout
07/21/20 7:53.9 1,652m 2:23.4 View workout
07/20/20 9:27.0 954m 4:57.1 View workout
07/13/20 10:55.2 2,500m 2:11.0 View workout
07/08/20 21:50.2 5,000m 2:11.0 View workout
07/08/20 1:19.6 309m 2:08.8 View workout
07/08/20 11:08.3 2,486m 2:14.4 View workout
07/07/20 11:06.2 2,509m 2:12.7 View workout
07/01/20 11:04.7 2,500m 2:12.9 View workout
07/01/20 17:06.2 4,250m 2:00.7 View workout
07/01/20 1:07.1 240m 2:19.7 View workout
06/30/20 11:05.5 2,459m 2:15.3 View workout