Micah Achmoody
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/05/20 |
11:05 |
2,433m |
2:16.6 |
RowErg |
View workout
|
11/04/20 |
2000m |
7:54.9 |
1:58.7 |
RowErg |
View workout
|
11/04/20 |
4x250m/0:30r |
3:33.5 |
1:46.7 |
RowErg |
View workout
|
11/04/20 |
10x0:30/0:30r |
1,429m |
1:44.9 |
RowErg |
View workout
|
11/04/20 |
1:04 |
172m |
3:06.3 |
RowErg |
View workout
|
11/04/20 |
10:04 |
2,232m |
2:15.4 |
RowErg |
View workout
|
11/03/20 |
1:05 |
158m |
3:26.0 |
RowErg |
View workout
|
11/03/20 |
20:04 |
5,008m |
2:00.2 |
RowErg |
View workout
|
11/03/20 |
11:14 |
2,508m |
2:14.5 |
RowErg |
View workout
|
10/22/20 |
2500m |
9:34.6 |
1:54.9 |
RowErg |
View workout
|
10/22/20 |
11:04 |
2,573m |
2:09.0 |
RowErg |
View workout
|
10/21/20 |
2:36 |
611m |
2:07.6 |
RowErg |
View workout
|
10/21/20 |
3x5:00/3:00r |
3,913m |
1:55.0 |
RowErg |
View workout
|
10/21/20 |
11:01 |
2,495m |
2:12.5 |
RowErg |
View workout
|
10/19/20 |
1:05 |
177m |
3:04.1 |
RowErg |
View workout
|
10/19/20 |
7500m |
31:06.9 |
2:04.4 |
RowErg |
View workout
|
10/19/20 |
11:05 |
2,519m |
2:12.1 |
RowErg |
View workout
|
10/14/20 |
3x500m/1:00r |
5:21.9 |
1:47.3 |
RowErg |
View workout
|
10/14/20 |
1:05 |
243m |
2:14.3 |
RowErg |
View workout
|
10/14/20 |
7x1:00/0:30r |
1,947m |
1:47.8 |
RowErg |
View workout
|
10/14/20 |
10:07 |
2,237m |
2:15.8 |
RowErg |
View workout
|
10/13/20 |
2:53 |
550m |
2:37.9 |
RowErg |
View workout
|
10/08/20 |
3x750m/1:00r |
8:22.1 |
1:51.5 |
RowErg |
View workout
|
10/08/20 |
11:13 |
2,424m |
2:18.9 |
RowErg |
View workout
|
10/02/20 |
1:05 |
213m |
2:33.7 |
RowErg |
View workout
|