Micah Achmoody 1:05 row
243
Meters
1:05.3
Time
2:14.3
Pace
14
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 124 |
October 14, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 243 | 2:14.3 | 144 | 796 | 23 |
| 1:05.3 | 243 | 2:14.3 | 144 | 796 | 23 |
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Workout Graph
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