Thomas Nelson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/03/20 |
4x750m/2:00r |
12:15.7 |
2:02.6 |
RowErg |
View workout
|
04/03/20 |
1:45 |
325m |
2:41.8 |
RowErg |
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|
04/02/20 |
7x1:00/0:30r |
1,674m |
2:05.4 |
RowErg |
View workout
|
04/01/20 |
3x5:00/2:00r |
3,485m |
2:09.1 |
RowErg |
View workout
|
03/31/20 |
10x1:00/1:00r |
2,544m |
1:57.9 |
RowErg |
View workout
|
03/29/20 |
1:29 |
259m |
2:53.1 |
RowErg |
View workout
|
03/29/20 |
2x500m/1:00r |
4:06.1 |
2:03.0 |
RowErg |
View workout
|
03/29/20 |
2000m |
9:21.4 |
2:20.3 |
RowErg |
View workout
|
03/28/20 |
4x4:00/2:00r |
3,644m |
2:11.7 |
RowErg |
View workout
|
03/26/20 |
5000m |
24:26.0 |
2:26.6 |
RowErg |
View workout
|
03/25/20 |
3x750m/2:00r |
9:15.0 |
2:03.3 |
RowErg |
View workout
|
03/25/20 |
2:02 |
370m |
2:46.0 |
RowErg |
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|
03/24/20 |
16:23 |
2,516m |
3:15.4 |
RowErg |
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|
03/23/20 |
1:55 |
254m |
3:47.3 |
RowErg |
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|
03/23/20 |
6x2:00/1:00r |
2,931m |
2:02.8 |
RowErg |
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|
03/23/20 |
2:50 |
508m |
2:47.5 |
RowErg |
View workout
|
03/22/20 |
3x750m/2:00r |
9:20.5 |
2:04.5 |
RowErg |
View workout
|
03/22/20 |
3:06 |
508m |
3:03.2 |
RowErg |
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|
03/20/20 |
2x10:00/2:00r |
4,350m |
2:17.9 |
RowErg |
View workout
|
03/19/20 |
5:14 |
1,046m |
2:30.5 |
RowErg |
View workout
|
03/18/20 |
5x500m/1:00r |
11:14.0 |
2:14.8 |
RowErg |
View workout
|
03/15/20 |
2x10:00/4:00r |
4,350m |
2:17.9 |
RowErg |
View workout
|
03/14/20 |
3x1000m/2:00r |
13:32.2 |
2:15.3 |
RowErg |
View workout
|
03/08/20 |
5x6:00/1:00r |
6,521m |
2:18.0 |
RowErg |
View workout
|
03/06/20 |
4x500m/2:00r |
7:46.1 |
1:56.5 |
RowErg |
View workout
|