Thomas Nelson

Log

Date Workout Score Ave Comments Action
07/31/21 500m 2:28.7 2:28.7 View workout
07/31/21 2x10:00/3:00r 4,614m 2:10.0 View workout
07/31/21 1000m 4:31.9 2:15.9 View workout
07/29/21 500m 2:29.8 2:29.8 View workout
07/29/21 20:00 4,708m 2:07.4 View workout
07/29/21 1000m 4:27.1 2:13.5 View workout
07/26/21 500m 2:29.5 2:29.5 View workout
07/26/21 30:00 6,824m 2:11.8 View workout
07/26/21 1000m 4:29.7 2:14.8 View workout
07/22/21 500m 2:25.5 2:25.5 View workout
07/22/21 v3:00/r...12 5,646m 2:07.5 View workout
07/22/21 1000m 4:30.0 2:15.0 View workout
07/19/21 500m 2:29.8 2:29.8 View workout
07/19/21 3x10:00/4:00r 6,990m 2:08.7 View workout
07/19/21 500m 2:11.9 2:11.9 View workout
07/19/21 1000m 4:29.8 2:14.9 View workout
07/15/21 500m 2:28.4 2:28.4 View workout
07/15/21 4x7:30/1:30r 7,050m 2:07.6 View workout
07/15/21 500m 2:09.5 2:09.5 View workout
07/15/21 1000m 4:29.9 2:14.9 View workout
07/12/21 500m 2:29.1 2:29.1 View workout
07/12/21 v16:00/2:30r...3 6,457m 2:10.0 View workout
07/12/21 500m 2:10.5 2:10.5 View workout
07/12/21 1000m 4:30.1 2:15.0 View workout
07/08/21 v6:00/1:30r...6 5,108m 2:03.3 View workout