Andy Curry

Log

Date Workout Score Ave Comments Action
03/24/24 3:53 871m 2:14.2 View workout
03/24/24 5:18 1,013m 2:37.2 View workout
03/22/24 v10:00/r...10 12,489m 2:12.1 View workout
03/19/24 2:01 453m 2:14.5 View workout
03/19/24 29:56.0 6,992m 2:08.4

20
SPM

View workout
03/17/24 30:00 7,108m 2:06.6 View workout
03/17/24 6:22 1,376m 2:18.9 View workout
03/16/24 30:00 7,041m 2:07.8 View workout
03/06/24 32:00.0 7,696m 2:04.7

4x8 continuous

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03/05/24 29:00.0 7,500m 1:56.0

5,4,3,2,1,2,3,4?5

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02/26/24 30:00.0 7,015m 2:08.2

30/ 20 HR under 130

View workout
02/24/24 2x20:00/5:00r 9,978m 2:00.2 View workout
02/24/24 2:39 611m 2:10.7 View workout
02/23/24 36:00.0 9,044m 1:59.4

3x12

View workout
02/20/24 30:00.0 7,800m 1:55.3 View workout
02/19/24 3x10:00/1:30r 7,546m 1:59.2 View workout
02/19/24 4:33 1,019m 2:14.3 View workout
02/17/24 1:58 163m 6:04.4 View workout
02/17/24 40:00 9,802m 2:02.4 View workout
02/16/24 8:05 1,972m 2:02.9 View workout
02/16/24 6:15 1,339m 2:20.0 View workout
02/14/24 7x3:00/3:00r 5,580m 1:52.9 View workout
02/14/24 3:44 734m 2:32.5 View workout
02/13/24 1x20:00/1:00r 4,847m 2:03.7 View workout
02/13/24 1:57 395m 2:28.4 View workout