Andy Curry 30:00 row
7,108
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 138 |
March 17, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,108 | 2:06.6 | 172 | 893 | 20 | 131 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 20 | 125 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 20 | 133 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 20 | 137 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 | |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 20 |
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Workout Graph
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