Oliver Rizzi

Log

Date Workout Score Ave Comments Action
05/14/20 2:07 388m 2:43.7 View workout
05/13/20 8x1000m/1:00r 43:23.3 2:42.7 View workout
05/13/20 2:06 388m 2:42.8 View workout
05/12/20 8x1000m/1:00r 43:22.2 2:42.6 View workout
05/12/20 2:06 380m 2:46.1 View workout
05/11/20 0:30 123m 2:01.9

Damper: 3

View workout
05/11/20 1000m 4:49.1 2:24.5

Damper: 3
Pace: 2:25

View workout
05/11/20 2000m 9:54.8 2:28.7

Damper: 3
Pace: 2:30

View workout
05/11/20 5000m 26:30.4 2:39.0

Damper: 3
Pace: 2:40

View workout
05/11/20 2:06 382m 2:44.9 View workout
05/09/20 8x1000m/1:00r 43:34.2 2:43.3 View workout
05/09/20 2:06 363m 2:54.6 View workout
05/08/20 8x1000m/1:00r 43:55.5 2:44.7 View workout
05/08/20 2:06 372m 2:49.6 View workout
05/07/20 8x1000m/1:00r 43:24.5 2:42.7 View workout
05/07/20 2:05 378m 2:46.1 View workout
05/06/20 8x1000m/1:00r 43:23.0 2:42.6 View workout
05/06/20 2:14 388m 2:52.6 View workout
05/05/20 8x1000m/1:00r 43:43.8 2:43.9 View workout
05/05/20 2:07 395m 2:41.0 View workout
05/04/20 8x1000m/1:00r 43:34.0 2:43.3 View workout
05/04/20 2:06 395m 2:39.6 View workout
05/01/20 21097m 1:59:31.7 2:49.9

Damper: 3
Breaks at 5, 10 and 15km

View workout
05/01/20 2:06 360m 2:55.0 View workout
04/27/20 8x1000m/1:00r 45:28.1 2:50.5 View workout