Concept2 Logbook | Log for Joseph Madrid

Joseph Madrid

Date	Workout	Score	Ave	Type	Comments	Action
07/27/22	5000m			BikeErg	10k	View workout
07/27/22	2000m			Slides	Dead	View workout
07/27/22	12000m			Water	4+	View workout
07/27/22	1000m			BikeErg	2k	View workout
07/26/22	10000m			Water	45 on 75 off x 2	View workout
07/26/22	3000m			BikeErg	6k	View workout
07/23/22	1000m			BikeErg	2k	View workout
07/23/22	2000m			Slides		View workout
07/23/22	8500m			Water	1000,1000,750,750,500,500	View workout
07/22/22	3000m			BikeErg	6k	View workout
07/22/22	2:04:45.0	30,000m	2:04.7	Slides		View workout
07/21/22	12000m			Water		View workout
07/20/22	9000m			BikeErg	15 irl, 25 bikeerg	View workout
07/20/22	12000m			Water		View workout
07/19/22	10000m			Water		View workout
07/18/22	5000m			BikeErg	10k	View workout
07/18/22	10000m			Slides		View workout
07/18/22	5000m			Slides		View workout
07/16/22	11000m			Water		View workout
07/15/22	3000m			BikeErg		View workout
07/15/22	9000m			Water		View workout
07/14/22	12000m			Water		View workout
07/13/22	3000m			BikeErg	5 + 7 min	View workout
07/13/22	12000m			Water		View workout
07/12/22	5000m			Slides	Dead	View workout

Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap
Jun 18	ErgData Feature: Custom StrengthErg Movements