Chad Rexin

Log

Date Workout Score Ave Comments Action
07/22/22 10000m 45:08.6 2:15.4

10k Challenge - Free UCanRow2 Workouts
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07/21/22 30:00 6,656m 2:15.2

ROW 30min - Free RowSkiBike Sessions
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07/20/22 10000m 46:00.2 2:18.0

10000m
10000m
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07/19/22 v3:00/2:00r...14 4,394m 2:06.3

30 Minute Build - Free UCanRow2 Workouts
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07/18/22 40:00 8,720m 2:17.6

40 minutes
40 minutes
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07/17/22 1:00:00 12,792m 2:20.7

60 minutes - Row - Concept2 Rankings & Challenges
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07/16/22 10000m 45:26.2 2:16.3

10000m
10000m
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07/15/22 30:00 6,782m 2:12.7

ROW 30min - Free RowSkiBike Sessions
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07/13/22 20:00 4,567m 2:11.3

20 minutes
20 minutes
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07/12/22 10000m 45:55.4 2:17.7

10,000 Meters - Row - Concept2 Rankings & Challenges
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07/11/22 4:00 928m 2:09.3

4 minutes - Row - Concept2 Rankings & Challenges
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07/11/22 30:00 6,620m 2:15.9

30 minutes - Row - Concept2 Rankings & Challenges
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07/09/22 10000m 44:03.9 2:12.1

10k Challenge - Free UCanRow2 Workouts
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07/07/22 10x1:00/1:00r 2,518m 1:59.1

ROW 10x1:00 - Free RowSkiBike Sessions
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07/05/22 1:00 280m 1:47.1

1 minute - Row - Concept2 Rankings & Challenges
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07/05/22 10000m 44:32.4 2:13.6

10k Challenge - Free UCanRow2 Workouts
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07/03/22 10000m 43:56.0 2:11.8

10k Challenge - Free UCanRow2 Workouts
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07/02/22 v3:00/2:00r...14 4,289m 2:09.4

30 Minute Build - Free UCanRow2 Workouts
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06/30/22 v4:00/r...6 5,517m 2:10.5

ROW 3x8min - Free RowSkiBike Sessions
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06/29/22 5x5:00/2:00r 5,803m 2:09.2

5x5 minutes r 2 minutes
5x5 minutes r 2 minutes
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06/27/22 5x5:00/2:00r 5,843m 2:08.3

5x5 minutes r 2 minutes
5x5 minutes r 2 minutes
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06/26/22 500m 2:12.0 2:12.0

500 Meters - Row - Concept2 Rankings & Challenges
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06/26/22 1:00:00 13,375m 2:14.5

60 minutes - Row - Concept2 Rankings & Challenges
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06/25/22 8x1:30/1:30r 2,978m 2:00.8

ROW 8x1:30 - Free RowSkiBike Sessions
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06/23/22 40:00 8,858m 2:15.4

40 minutes
40 minutes
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