Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/15/20 |
3:06 |
755m |
2:03.1 |
RowErg |
View workout
|
07/15/20 |
10:04 |
1,752m |
2:52.4 |
RowErg |
View workout
|
07/13/20 |
30:00 |
12,350m |
2:25.7 |
BikeErg |
View workout
|
07/13/20 |
5000m |
21:52.2 |
2:11.2 |
RowErg |
View workout
|
07/13/20 |
1000m |
4:22.3 |
2:11.1 |
RowErg |
View workout
|
07/13/20 |
2000m |
9:37.8 |
2:24.4 |
RowErg |
View workout
|
07/12/20 |
5x0:20/0:50r |
364m |
2:17.3 |
SkiErg |
View workout
|
07/12/20 |
20x0:20/0:50r |
1,362m |
2:26.8 |
RowErg |
View workout
|
07/11/20 |
10000m |
45:05.0 |
2:15.2 |
RowErg |
View workout
|
07/11/20 |
5000m |
22:10.1 |
2:13.0 |
SkiErg |
View workout
|
07/11/20 |
100m |
0:18.3 |
1:31.5 |
SkiErg |
View workout
|
07/11/20 |
1:05 |
212m |
2:35.4 |
SkiErg |
View workout
|
07/11/20 |
4000m |
7:37.8 |
1:54.4 |
BikeErg |
View workout
|
07/11/20 |
10:13 |
4,282m |
2:23.2 |
BikeErg |
View workout
|
07/08/20 |
5x1:00/1:00r |
2,016m |
2:28.8 |
BikeErg |
View workout
|
07/08/20 |
5x0:20/0:50r |
381m |
2:11.2 |
SkiErg |
View workout
|
07/08/20 |
20x0:20/0:50r |
1,617m |
2:03.6 |
RowErg |
View workout
|
07/06/20 |
2000m |
9:35.3 |
2:23.8 |
SkiErg |
View workout
|
07/06/20 |
2000m |
8:51.6 |
2:12.9 |
RowErg |
View workout
|
07/06/20 |
10x0:20/0:50r |
841m |
1:58.9 |
RowErg |
View workout
|
07/05/20 |
20:05 |
8,432m |
2:22.9 |
BikeErg |
View workout
|
07/05/20 |
10:07 |
1,989m |
2:32.7 |
SkiErg |
View workout
|
07/04/20 |
20:05 |
8,176m |
2:27.4 |
BikeErg |
View workout
|
07/04/20 |
10:07 |
2,139m |
2:21.9 |
SkiErg |
View workout
|
07/04/20 |
20:27 |
4,295m |
2:22.9 |
RowErg |
View workout
|