Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/20 | 100m | 0:18.9 | 1:34.5 | SkiErg | View workout | |
| 07/22/20 | 5x0:20/1:00r | 393m | 2:07.2 | SkiErg | View workout | |
| 07/22/20 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 07/22/20 | 10x0:20/1:00r | 920m | 1:48.6 | RowErg | View workout | |
| 07/21/20 | 2x2000m/2:00r | 8:43.7 | 2:10.9 | BikeErg | View workout | |
| 07/21/20 | 2x1000m/2:00r | 9:11.9 | 2:17.9 | SkiErg | View workout | |
| 07/21/20 | 2000m | 9:55.5 | 2:28.8 | RowErg | View workout | |
| 07/21/20 | 5x1000m/2:00r | 21:02.4 | 2:06.2 | RowErg | View workout | |
| 07/20/20 | 5x1:00/1:00r | 2,591m | 1:55.7 | BikeErg | View workout | |
| 07/20/20 | 5x500m/1:00r | 10:17.0 | 2:03.4 | SkiErg | View workout | |
| 07/20/20 | 2000m | 9:09.3 | 2:17.3 | RowErg | View workout | |
| 07/20/20 | 6x500m/1:00r | 11:34.3 | 1:55.7 | RowErg | View workout | |
| 07/20/20 | 2000m | 10:58.6 | 2:44.6 | RowErg | View workout | |
| 07/18/20 | 20000m | 50:57.9 | 2:32.8 | BikeErg | View workout | |
| 07/18/20 | 0:44 | 265m | 2:48.3 | BikeErg | View workout | |
| 07/18/20 | 10000m | 53:01.1 | 2:39.0 | SkiErg | View workout | |
| 07/18/20 | 10000m | 45:24.5 | 2:16.2 | RowErg | View workout | |
| 07/16/20 | 30:00 | 13,547m | 2:12.8 | BikeErg | View workout | |
| 07/16/20 | 5x1:00/1:00r | 1,310m | 1:54.5 | SkiErg | View workout | |
| 07/16/20 | 10x1:00/1:00r | 2,755m | 1:48.8 | RowErg | View workout | |
| 07/16/20 | 5:36 | 1,094m | 2:33.7 | RowErg | View workout | |
| 07/15/20 | 2:04 | 1,047m | 1:59.1 | BikeErg | View workout | |
| 07/15/20 | 4:06 | 931m | 2:12.3 | SkiErg | View workout | |
| 07/15/20 | 1:09 | 210m | 2:45.2 | SkiErg | View workout | |
| 07/15/20 | 1:00 | 294m | 1:42.0 | RowErg | View workout |