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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
01/14/23 7000m 38:18.0 2:44.1 View workout
01/12/23 4x800m/2:00r 16:03.2 2:30.5 View workout
01/10/23 7000m 37:50.7 2:42.1 View workout
01/07/23 6500m 35:15.6 2:42.7 View workout
01/03/23 6500m 36:13.6 2:47.2 View workout
12/31/22 3x1000m/3:00r 15:25.6 2:34.2 View workout
12/27/22 6000m 32:25.0 2:42.0 View workout
12/24/22 6000m 32:13.0 2:41.0 View workout
12/21/22 5500m 30:08.1 2:44.3 View workout
12/18/22 4x750m/2:00r 15:11.7 2:31.9 View workout
12/14/22 5500m 29:13.5 2:39.4 View workout
12/12/22 5000m 27:11.2 2:43.1 View workout
12/10/22 6x500m/2:00r 14:46.6 2:27.7 View workout
12/08/22 30:00 5,303m 2:49.7 View workout
11/28/22 33:00 5,770m 2:51.5 View workout
11/23/22 33:00 6,084m 2:42.7 View workout
11/14/22 30:00 5,520m 2:43.0 View workout
11/03/22 5000m 26:10.9 2:37.0 View workout
10/27/22 5000m 27:29.2 2:44.9 View workout
10/24/22 5000m 26:26.9 2:38.6 View workout
10/18/22 5000m 26:47.7 2:40.7 View workout
10/11/22 5000m 27:19.3 2:43.9 View workout
10/06/22 5500m 29:07.5 2:38.8 View workout
10/04/22 5500m 30:53.3 2:48.4 View workout
09/28/22 5000m 25:36.4 2:33.6 View workout