Martin Joyce 20:00 row
3,805
Meters
20:00.0
Time
2:37.6
Pace
201
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 108 |
March 03, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,805 | 2:37.6 | 89 | 607 | 22 | 111 |
| 4:00.0 | 721 | 2:46.4 | 76 | 561 | 20 | 99 |
| 8:00.0 | 736 | 2:43.0 | 81 | 577 | 20 | 105 |
| 12:00.0 | 759 | 2:38.1 | 89 | 604 | 24 | 111 |
| 16:00.0 | 772 | 2:35.4 | 93 | 620 | 24 | 120 |
| 20:00.0 | 818 | 2:26.6 | 111 | 681 | 25 | 123 |
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Workout Graph
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