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Log

Date Workout Score Ave Comments Action
12/07/24 10000m 39:37.3 1:58.8 View workout
12/01/24 9000m 34:59.9 1:56.6 View workout
11/30/24 9000m 35:42.6 1:59.0 View workout
11/24/24 8000m 31:41.3 1:58.8 View workout
11/23/24 7500m 29:30.1 1:58.0 View workout
11/22/24 v500m/1:00r...6 3,000m 1:57.4 View workout
11/17/24 7000m 27:31.4 1:57.9 View workout
11/16/24 7000m 27:32.9 1:58.0 View workout
11/15/24 6500m 25:28.4 1:57.5 View workout
11/10/24 6500m 25:47.1 1:59.0 View workout
11/09/24 6000m 23:34.6 1:57.8 View workout
11/08/24 6000m 23:29.5 1:57.4 View workout
11/03/24 6000m 23:36.1 1:58.0 View workout
11/02/24 5500m 21:46.8 1:58.8

RL5

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11/01/24 5000m 19:55.7 1:59.5

RL4

 View workout
11/01/24 553m 2:33.2 2:18.5 View workout
10/30/24 5000m 19:28.4 1:56.8 View workout
10/26/24 5000m 19:32.4 1:57.2 View workout
10/25/24 5000m 19:28.7 1:56.8 View workout
10/20/24 5000m 19:31.0 1:57.1 View workout
10/20/24 280m 1:06.4 1:58.5 View workout
10/19/24 5000m 19:34.7 1:57.4 View workout
10/19/24 939m 7:32.9 4:01.1 View workout
10/14/24 3000m 11:37.0 1:56.1 View workout
10/13/24 5000m 19:29.9 1:56.9 View workout