Sign Up
3,072,940
Lifetime Meters
32,440
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Kristopher Williams

Log

Date Workout Score Ave Comments Action
12/10/20 35:55.2 7,081m 2:32.1 View workout
12/09/20 49:32.0 10,012m 2:28.4 View workout
12/08/20 16:19.6 3,067m 2:39.7 View workout
12/08/20 10:20.1 2,001m 2:34.9 View workout
12/08/20 35:50.9 6,300m 2:50.7 View workout
12/07/20 51:45.2 10,010m 2:35.1

Slow 10k

View workout
12/06/20 30:03.9 6,103m 2:27.7 View workout
12/05/20 1:10:14.5 11,994m 2:55.6

6x1999

 View workout
12/04/20 15:02.9 3,064m 2:27.3 View workout
12/04/20 10:33.2 2,016m 2:37.0 View workout
12/04/20 10:19.9 2,004m 2:34.6 View workout
12/04/20 13:17.1 2,508m 2:38.9 View workout
12/03/20 41:50.8 8,156m 2:33.9 View workout
12/02/20 50:28.6 10,182m 2:28.7 View workout
12/02/20 31:30.3 7,004m 2:14.9 View workout
12/01/20 10:00.0 2,075m 2:24.5 View workout
12/01/20 24:53.7 5,140m 2:25.3 View workout
12/01/20 1:53.7 409m 2:18.9 View workout
11/30/20 30:00.0 6,213m 2:24.8 View workout
11/30/20 33:18.9 7,001m 2:22.7 View workout
11/29/20 55:01.0 10,839m 2:32.2

12 x 750meters efforts not too hard

 View workout
11/29/20 5:19.9 1,012m 2:38.0

Warm up

 View workout
11/28/20 20:27.7 4,040m 2:31.9 View workout
11/27/20 20:04.7 4,060m 2:28.3 View workout
11/27/20 15:48.3 3,086m 2:33.6 View workout