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Matthew Manser

Log

Date Workout Score Ave Comments Action
05/11/22 5000m 22:41.9 2:16.1 View workout
07/14/21 5000m 23:34.0 2:21.4 View workout
07/04/21 24:34 5,005m 2:27.3 View workout
07/01/21 19:42 4,008m 2:27.5 View workout
07/01/21 8:42 2,013m 2:09.6 View workout
06/30/21 39:32 8,013m 2:28.0 View workout
06/27/21 31:04 6,606m 2:21.1 View workout
06/25/21 11:55 2,504m 2:22.7 View workout
06/22/21 2000m 8:23.8 2:05.9 View workout
04/22/21 2000m 8:17.6 2:04.4 View workout
04/21/21 11:26.0 2,500m 2:17.2

500 warmup 500 at pace 250 light 500 at pace 250 light 500 at pace

 View workout
04/12/21 2000m 8:21.8 2:05.4 View workout
01/19/21 30:00.0 6,295m 2:22.9

C2 medium workout 4x5mins 3mins rest in between

 View workout
11/14/20 11:58.8 3,000m 1:59.8

Ergo test 3k 130drag

 View workout
05/26/20 21:43 5,005m 2:10.2 View workout
05/09/20 v1:00/1:00r...9 2,405m 1:52.2

1min row 1min light

 View workout
04/25/20 2504m 11:59.4 2:23.6 View workout
04/25/20 2504m 11:34.1 2:18.5 View workout
04/25/20 2504m 11:33.1 2:18.3 View workout
04/25/20 50:10 10,027m 2:30.1 View workout
04/25/20 47:35 10,029m 2:22.3 View workout
04/25/20 44:56 10,024m 2:14.4 View workout
04/25/20 10:11 2,520m 2:01.3 View workout
04/25/20 44:27 10,020m 2:13.1 View workout
04/11/20 31:55 7,012m 2:16.5 View workout