30:00.0 row on January 19, 2021

Matthew Manser 30:00.0 row

6,295

Meters

30:00.0

Time

2:22.9

Pace

356

Calories

Average Watts	120
Calories Per Hour	712

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

C2 medium workout 4x5mins 3mins rest in between