Matthew Manser 19:42 row
4,008
Meters
19:42.7
Time
2:27.5
Pace
220
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 165 |
July 01, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.7 | 4,008 | 2:27.5 | 109 | 675 | 20 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 19:42.0 | 880 | 2:40.2 | 85 | 592 | 18 |
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Workout Graph
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