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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

John Faxio

Log

Date Workout Score Ave Comments Action
11/12/20 10000m 39:24.3 1:58.2 View workout
11/09/20 10000m 38:28.8 1:55.4 View workout
11/07/20 48:34 12,526m 1:56.3 View workout
11/02/20 12000m 46:44.5 1:56.8 View workout
10/31/20 15000m 59:13.0 1:58.4 View workout
10/29/20 12000m 46:32.3 1:56.3 View workout
10/27/20 50:05 12,649m 1:58.8 View workout
10/24/20 15000m 59:44.9 1:59.4 View workout
10/20/20 48:05 12,198m 1:58.2 View workout
10/17/20 5000m 19:48.3 1:58.8 View workout
10/17/20 500m 1:35.2 1:35.2 View workout
10/17/20 10:20 2,627m 1:58.1 View workout
10/15/20 12000m 47:22.0 1:58.4 View workout
10/13/20 10000m 38:37.2 1:55.8 View workout
10/10/20 12500m 48:58.4 1:57.5 View workout
10/09/20 16000m 1:02:52.7 1:57.8 View workout
10/07/20 15000m 58:25.1 1:56.8

PR for 15K

 View workout
10/05/20 15000m 58:50.6 1:57.6 View workout
10/03/20 21097m 1:25:14.4 2:01.2 View workout
10/01/20 59:37 15,031m 1:59.0 View workout
09/29/20 1:00:06 15,186m 1:58.7 View workout
09/27/20 40:07 10,168m 1:58.4 View workout
09/25/20 54:07 13,592m 1:59.4 View workout
09/23/20 12x4:00/r 12,170m 1:58.3 View workout
09/21/20 12x5:00/r 14,936m 2:00.5 View workout