John Faxio 50:05 row
12,649
Meters
50:05.8
Time
1:58.8
Pace
848
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 131 |
October 27, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.8 | 12,649 | 1:58.8 | 209 | 1018 | 22 | 157 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | 134 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 144 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 | 149 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 | 159 |
| 25:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 28 | 170 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 | 150 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 | 153 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 | 158 |
| 45:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 25 | 166 |
| 50:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 28 | 175 |
| 50:05.8 | 20 | 2:25.0 | 115 | 695 | 174 |
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Workout Graph
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