John Faxio 48:34 row
12,526
Meters
48:34.2
Time
1:56.3
Pace
858
Calories
166
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 133 |
November 07, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.2 | 12,526 | 1:56.3 | 222 | 1065 | 25 | 166 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 18 | 148 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 25 | 167 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 26 | 164 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 27 | 168 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 26 | 162 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 27 | 172 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 | 169 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 | 171 |
| 45:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 27 | 168 |
| 48:34.2 | 931 | 1:55.0 | 230 | 1091 | 28 | 174 |
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Workout Graph
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