Emily Padgett

Log

Date Workout Score Ave Comments Action
08/07/20 1:20:00.0 10,050m 3:58.8 View workout
08/06/20 1:20:00.0 9,000m 4:26.6 View workout
08/05/20 1:15:00.0 10,690m 3:30.4 View workout
08/04/20 1:30:00.0 10,400m 4:19.6 View workout
07/29/20 30:00.0 4,900m 3:03.6 View workout
07/28/20 1:30:00.0 11,400m 3:56.8 View workout
07/24/20 8:46.8 2,000m 2:11.7 View workout
07/24/20 1:00:00.0 8,050m 3:43.6 View workout
07/23/20 1:15:00.0 8,490m 4:25.0 View workout
07/22/20 45:00.0 5,975m 3:45.9 View workout
07/21/20 1:30:00.0 10,200m 4:24.7 View workout
07/19/20 1:20:00.0 10,500m 3:48.5 View workout
07/17/20 1:00:00.0 6,700m 4:28.6 View workout
07/16/20 1:00:00.0 6,500m 4:36.9 View workout
07/14/20 1:30:00.0 10,000m 4:30.0 View workout
07/12/20 1:30:00.0 10,000m 4:30.0 View workout
07/10/20 1:30:00.0 10,200m 4:24.7 View workout
07/09/20 1:20:00.0 8,700m 4:35.8 View workout
07/08/20 6:00.0 1,000m 3:00.0 View workout
07/08/20 10:00.0 2,228m 2:14.6

After 2mi run. 10minute climb race piece with averagr split of 2:14.7

View workout
07/07/20 1:20:00.0 10,200m 3:55.2 View workout
07/03/20 1:00:00.0 6,000m 5:00.0 View workout
07/02/20 1:20:00.0 6,520m 6:08.0 View workout
06/30/20 1:40:00.0 10,000m 5:00.0 View workout
06/28/20 1:30:00.0 6,500m 6:55.3 View workout