Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/20 |
5x1000m/2:00r |
30:42.3 |
3:04.2 |
RowErg |
View workout
|
12/20/20 |
v2000m/3:00r...4 |
5,000m |
3:02.7 |
RowErg |
View workout
|
12/19/20 |
10x1000m/2:00r |
1:00:38.4 |
3:01.9 |
RowErg |
View workout
|
12/18/20 |
9x1000m/2:00r |
55:16.8 |
3:04.2 |
RowErg |
View workout
|
12/18/20 |
7x1000m/2:00r |
43:13.3 |
3:05.2 |
RowErg |
View workout
|
12/16/20 |
8x1000m/2:00r |
49:32.8 |
3:05.8 |
RowErg |
View workout
|
12/15/20 |
7x1000m/2:00r |
46:33.0 |
3:19.5 |
RowErg |
View workout
|
12/15/20 |
7x1000m/2:00r |
45:17.7 |
3:14.1 |
RowErg |
View workout
|
12/14/20 |
v2000m/3:00r...4 |
5,000m |
3:08.3 |
RowErg |
View workout
|
12/01/20 |
v2000m/3:00r...4 |
5,000m |
3:05.5 |
RowErg |
View workout
|
11/30/20 |
v2000m/3:00r...4 |
5,000m |
2:54.7 |
RowErg |
View workout
|
11/28/20 |
v2000m/3:00r...4 |
5,000m |
2:55.3 |
RowErg |
View workout
|
11/27/20 |
v2000m/3:00r...4 |
5,000m |
3:02.2 |
RowErg |
View workout
|
11/26/20 |
v2000m/3:00r...4 |
5,000m |
3:05.0 |
RowErg |
View workout
|
11/24/20 |
v2000m/3:00r...4 |
5,000m |
3:01.2 |
RowErg |
View workout
|
11/23/20 |
v2000m/3:00r...4 |
5,000m |
2:56.4 |
RowErg |
View workout
|
11/20/20 |
v2000m/3:00r...4 |
5,000m |
2:54.3 |
RowErg |
View workout
|
11/19/20 |
1x1500m/2:00r |
8:51.4 |
2:57.1 |
RowErg |
View workout
|
11/17/20 |
3x500m/2:00r |
9:26.8 |
3:08.9 |
RowErg |
View workout
|
11/17/20 |
2:17 |
323m |
3:32.3 |
RowErg |
View workout
|
11/16/20 |
2x1500m/2:00r |
17:58.6 |
2:59.7 |
RowErg |
View workout
|
11/16/20 |
500m |
3:19.2 |
3:19.2 |
RowErg |
View workout
|
11/15/20 |
500m |
2:29.1 |
2:29.1 |
RowErg |
View workout
|
11/15/20 |
3x1500m/2:00r |
26:08.4 |
2:54.2 |
RowErg |
View workout
|
11/13/20 |
3x500m/1:00r |
8:47.2 |
2:55.7 |
RowErg |
View workout
|