Michael Niccum v1:00/1:00r...1 BikeErg
365
Meters
1:00.0
Time
2:44.3
Pace
9
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 404 |
| Overall Time | 2:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 59 |
| Revolution Count | 65 |
| Power/kg | 0.83 |
| Drag Factor | 77 |
April 17, 2021 21:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 365 | 2:44.3 | 79 | 571 | 59 | |
| 1:00.0 | 364 | 2:44.8 | 78 | 568 | 59 | |
| r: 1:00 | 39 | |||||
| r39 |
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Workout Graph
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