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ARIMA MASAO

Log

Date Workout Score Ave Comments Action
03/15/25 30:08 6,652m 2:15.9 View workout
02/22/25 5521m 25:12.6 2:16.9 View workout
05/19/24 300m 1:34.9 2:38.1 View workout
05/19/24 450m 1:40.3 1:51.4 View workout
05/19/24 300m 1:42.5 2:50.8 View workout
05/19/24 500m 1:55.3 1:55.3 View workout
05/19/24 300m 1:38.2 2:43.6 View workout
12/02/23 30:04 6,282m 2:23.6 View workout
07/26/23 16:27 3,548m 2:19.1 View workout
07/25/23 5:07 1,119m 2:17.3 View workout
07/23/23 33:28 7,032m 2:22.8 View workout
07/12/23 5:37 1,222m 2:18.0 View workout
06/26/23 10:08 2,114m 2:23.9 View workout
06/14/23 4:22 1,014m 2:09.1 View workout
06/13/23 10:06 2,344m 2:09.4 View workout
06/08/23 13:14 3,022m 2:11.3 View workout
06/05/23 4:15 1,018m 2:05.5 View workout
06/04/23 10:03 2,142m 2:20.7 View workout
05/31/23 5:11 1,011m 2:34.1 View workout
05/29/23 4x300m/0:20r 5:08.1 2:08.3 View workout
05/26/23 4:16 1,019m 2:05.9 View workout
05/23/23 1:37 314m 2:34.9 View workout
05/23/23 4:00 739m 2:42.3 View workout
05/22/23 5x300m/0:30r 5:50.7 1:56.9 View workout
05/22/23 1x1000m/2:00r 4:45.6 2:22.8

次回は300mで休憩30でやってみよう。

 View workout