ARIMA MASAO 33:28 row
7,032
Meters
33:28.4
Time
2:22.8
Pace
396
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 647 |
| Drag Factor | 68 |
July 23, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:28.4 | 7,032 | 2:22.8 | 120 | 713 | 396 | 19 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 19 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 |
| 33:28.4 | 673 | 2:34.8 | 94 | 624 | 36 | 18 |
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Workout Graph
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