Amr Bossily
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/06/19 |
4000m |
15:28.5 |
1:56.0 |
RowErg |
View workout
|
11/05/19 |
15:00 |
3,526m |
2:07.6 |
RowErg |
View workout
|
10/29/19 |
10:11 |
2,230m |
2:17.1 |
RowErg |
View workout
|
10/29/19 |
4x12:00/2:00r |
11,315m |
2:07.2 |
RowErg |
View workout
|
10/26/19 |
16:00 |
3,925m |
2:02.2 |
RowErg |
View workout
|
10/26/19 |
15:00 |
3,823m |
1:57.7 |
RowErg |
View workout
|
10/25/19 |
10000m |
40:58.0 |
2:02.9 |
RowErg |
View workout
|
10/21/19 |
5000m |
22:47.7 |
2:16.7 |
RowErg |
View workout
|
10/19/19 |
5000m |
19:44.8 |
1:58.4 |
RowErg |
View workout
|
10/18/19 |
6000m |
24:44.8 |
2:03.7 |
RowErg |
View workout
|
10/16/19 |
15:00 |
3,464m |
2:09.9 |
RowErg |
View workout
|
10/16/19 |
4000m |
17:13.9 |
2:09.2 |
RowErg |
View workout
|
10/11/19 |
5:06 |
1,057m |
2:24.7 |
RowErg |
View workout
|
10/11/19 |
5000m |
21:24.5 |
2:08.4 |
RowErg |
View workout
|
10/04/19 |
10000m |
41:33.5 |
2:04.6 |
RowErg |
View workout
|
10/03/19 |
6000m |
24:37.6 |
2:03.1 |
RowErg |
View workout
|
10/03/19 |
10:00 |
2,339m |
2:08.2 |
RowErg |
View workout
|
10/01/19 |
10:00 |
2,550m |
1:57.6 |
RowErg |
View workout
|
10/01/19 |
4000m |
16:11.9 |
2:01.4 |
RowErg |
View workout
|
10/01/19 |
4:34 |
864m |
2:38.7 |
RowErg |
View workout
|
09/20/19 |
30:00 |
7,435m |
2:01.0 |
RowErg |
View workout
|
09/14/19 |
30:00 |
7,487m |
2:00.2 |
RowErg |
View workout
|
09/11/19 |
4:16 |
808m |
2:38.4 |
RowErg |
View workout
|
09/11/19 |
5000m |
19:59.7 |
1:59.9 |
RowErg |
View workout
|
09/10/19 |
8x5:00/1:00r |
9,375m |
2:08.0 |
RowErg |
View workout
|