Amr Bossily
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/20 |
3000m |
12:19.1 |
2:03.1 |
RowErg |
View workout
|
12/14/20 |
v500m/0:55r...3 |
1,500m |
2:01.2 |
RowErg |
View workout
|
12/14/20 |
21097m |
1:31:13.5 |
2:09.7 |
RowErg |
View workout
|
12/07/20 |
40:00 |
9,676m |
2:04.0 |
RowErg |
View workout
|
12/07/20 |
2000m |
12:28.6 |
3:07.1 |
RowErg |
View workout
|
11/29/20 |
30:00 |
7,258m |
2:04.0 |
RowErg |
View workout
|
11/27/20 |
2:44 |
534m |
2:33.9 |
RowErg |
View workout
|
11/27/20 |
20:00 |
4,960m |
2:00.9 |
RowErg |
View workout
|
11/26/20 |
2x15:00/1:00r |
6,909m |
2:10.2 |
RowErg |
View workout
|
11/19/20 |
15:00 |
3,642m |
2:03.5 |
RowErg |
View workout
|
11/19/20 |
15:00 |
3,311m |
2:15.9 |
RowErg |
View workout
|
11/14/20 |
3x1000m/3:00r |
11:37.5 |
1:56.2 |
RowErg |
View workout
|
11/14/20 |
4000m |
17:21.9 |
2:10.2 |
RowErg |
View workout
|
11/11/20 |
4000m |
16:32.4 |
2:04.0 |
RowErg |
View workout
|
11/11/20 |
1:40 |
53m |
15:50.9 |
RowErg |
View workout
|
11/11/20 |
4000m |
17:33.7 |
2:11.7 |
RowErg |
View workout
|
11/09/20 |
15:00 |
3,619m |
2:04.3 |
RowErg |
View workout
|
11/09/20 |
15:07 |
3,363m |
2:14.8 |
RowErg |
View workout
|
11/06/20 |
4000m |
16:30.4 |
2:03.8 |
RowErg |
View workout
|
11/05/20 |
20:00 |
4,483m |
2:13.8 |
RowErg |
View workout
|
11/03/20 |
5000m |
21:45.6 |
2:10.5 |
RowErg |
View workout
|
11/01/20 |
20:00 |
4,702m |
2:07.6 |
RowErg |
View workout
|
11/01/20 |
3:06 |
520m |
2:59.5 |
RowErg |
View workout
|
10/28/20 |
20:00 |
4,668m |
2:08.5 |
RowErg |
View workout
|
10/25/20 |
2000m |
8:07.5 |
2:01.8 |
RowErg |
View workout
|