Ricardo Paula
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/17/23 |
v1:00/r...4 |
2,450m |
1:43.6 |
RowErg |
View workout
|
05/15/23 |
6:32 |
896m |
3:39.1 |
RowErg |
View workout
|
05/15/23 |
1x20:00/r |
5,549m |
1:48.1 |
RowErg |
View workout
|
05/15/23 |
1x20:00/r |
5,563m |
1:47.8 |
RowErg |
View workout
|
05/13/23 |
v1:00/r...2 |
199m |
4:40.1 |
RowErg |
View workout
|
05/13/23 |
v1:00/r...6 |
2,902m |
2:35.0 |
RowErg |
View workout
|
05/13/23 |
v1:00/r...6 |
3,109m |
2:24.7 |
RowErg |
View workout
|
05/13/23 |
14:32 |
3,413m |
2:07.8 |
RowErg |
View workout
|
05/10/23 |
1x500m/r |
1:27.9 |
1:27.9 |
RowErg |
View workout
|
05/10/23 |
360m |
1:21.6 |
1:53.3 |
RowErg |
View workout
|
05/10/23 |
2x1000m/7:00r |
6:08.7 |
1:32.1 |
RowErg |
View workout
|
05/10/23 |
0:21 |
105m |
1:40.4 |
RowErg |
View workout
|
05/10/23 |
11:29 |
2,630m |
2:11.1 |
RowErg |
View workout
|
05/03/23 |
775m |
7:41.2 |
4:57.5 |
RowErg |
View workout
|
05/03/23 |
2x4:00/7:00r |
2,509m |
1:35.6 |
RowErg |
View workout
|
05/03/23 |
11:44 |
2,854m |
2:03.4 |
RowErg |
View workout
|
04/24/23 |
2x12:00/2:00r |
6,736m |
1:46.8 |
RowErg |
View workout
|
04/24/23 |
9:34 |
2,074m |
2:18.4 |
RowErg |
View workout
|
04/17/23 |
3x3000m/5:00r |
31:52.7 |
1:46.2 |
RowErg |
View workout
|
04/17/23 |
12:19 |
2,826m |
2:10.9 |
RowErg |
View workout
|
04/12/23 |
2x2000m/9:55r |
12:44.4 |
1:35.5 |
RowErg |
View workout
|
04/12/23 |
13:27 |
3,022m |
2:13.6 |
RowErg |
View workout
|
04/04/23 |
2x6000m/3:00r |
45:53.4 |
1:54.7 |
RowErg |
View workout
|
03/27/23 |
32:00 |
8,677m |
1:50.6 |
RowErg |
View workout
|
03/20/23 |
1:28 |
347m |
2:07.3 |
RowErg |
View workout
|