Mike Risinger
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/17/19 |
10000m |
48:06.2 |
2:24.3 |
RowErg |
View workout
|
09/15/19 |
30:00 |
6,010m |
2:29.7 |
RowErg |
View workout
|
09/08/19 |
2:07 |
150m |
7:05.0 |
RowErg |
View workout
|
09/03/19 |
3500m |
17:08.2 |
2:26.8 |
RowErg |
View workout
|
09/03/19 |
500m |
1:45.7 |
1:45.7 |
RowErg |
View workout
|
09/03/19 |
5:11 |
1,003m |
2:35.4 |
RowErg |
View workout
|
09/02/19 |
5000m |
23:27.1 |
2:20.7 |
RowErg |
View workout
|
08/31/19 |
2000m |
8:54.3 |
2:13.5 |
RowErg |
View workout
|
08/31/19 |
2000m |
8:51.8 |
2:12.9 |
RowErg |
View workout
|
08/31/19 |
8:49 |
2,015m |
2:11.2 |
RowErg |
View workout
|
08/31/19 |
8:36 |
2,011m |
2:08.3 |
RowErg |
View workout
|
08/31/19 |
8:31 |
2,011m |
2:07.2 |
RowErg |
View workout
|
08/28/19 |
35:05 |
7,328m |
2:23.6 |
RowErg |
View workout
|
08/20/19 |
5:26 |
1,019m |
2:40.2 |
RowErg |
View workout
|
08/20/19 |
2000m |
8:06.5 |
2:01.6 |
RowErg |
View workout
|
08/19/19 |
25:07 |
5,663m |
2:13.1 |
RowErg |
View workout
|
08/18/19 |
8:11 |
1,465m |
2:47.8 |
RowErg |
View workout
|
08/18/19 |
21:48 |
5,017m |
2:10.3 |
RowErg |
View workout
|
08/15/19 |
3x1000m/3:00r |
12:18.4 |
2:03.0 |
RowErg |
View workout
|
08/11/19 |
7:00 |
1,301m |
2:41.4 |
RowErg |
View workout
|
08/11/19 |
5000m |
21:47.2 |
2:10.7 |
RowErg |
View workout
|
08/10/19 |
100m |
0:18.5 |
1:32.5 |
RowErg |
View workout
|
08/10/19 |
100m |
0:18.5 |
1:32.5 |
RowErg |
View workout
|
08/10/19 |
1:49 |
487m |
1:52.2 |
RowErg |
View workout
|
08/08/19 |
5x350m/2:00r |
6:43.1 |
1:55.1 |
RowErg |
View workout
|