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Mike Risinger

Log

Date Workout Score Ave Comments Action
12/12/19 500m 1:41.7 1:41.7 View workout
12/12/19 2:32 509m 2:29.4 View workout
12/11/19 100m 0:19.0 1:35.0 View workout
12/11/19 20:00 4,269m 2:20.5

84.9% training game

 View workout
12/11/19 500m 1:42.5 1:42.5 View workout
12/11/19 5:01 1,026m 2:26.7 View workout
12/10/19 11:28 2,414m 2:22.5 View workout
12/10/19 100m 0:18.7 1:33.5 View workout
12/10/19 500m 1:43.7 1:43.7 View workout
12/10/19 14:04 3,018m 2:19.8 View workout
12/08/19 38:46 8,012m 2:25.1 View workout
12/06/19 14:02 3,014m 2:19.8 View workout
12/05/19 25:00 5,530m 2:15.6 View workout
12/03/19 13:55 3,018m 2:18.4 View workout
12/02/19 28:41 6,301m 2:16.5 View workout
12/01/19 5000m 23:16.3 2:19.6 View workout
11/29/19 21097m 1:43:11.7 2:26.7 View workout
11/28/19 5:13 1,012m 2:34.6 View workout
11/26/19 23:10 5,014m 2:18.6 View workout
11/24/19 5000m 23:30.2 2:21.0 View workout
11/19/19 6x4:00/1:00r 5,155m 2:19.6 View workout
11/16/19 500m 1:53.7 1:53.7

Started slower but never quite got up to full speed. Felt better though.

 View workout
11/16/19 5000m 22:20.7 2:14.0 View workout
11/13/19 3x2000m/4:00r 26:56.2 2:14.6 View workout
11/12/19 19:17 4,014m 2:24.1 View workout