Mike Risinger
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/20 | 21:02 | 4,269m | 2:27.8 | RowErg | View workout | |
| 04/23/20 | 24:23 | 5,014m | 2:25.9 | RowErg | View workout | |
| 04/22/20 | 1:06:25 | 13,013m | 2:33.1 | RowErg | View workout | |
| 04/21/20 | 59:23 | 12,006m | 2:28.4 | Slides | View workout | |
| 04/19/20 | 32:53 | 6,509m | 2:31.6 | Slides | View workout | |
| 04/17/20 | 18:10 | 4,019m | 2:15.6 | Slides | View workout | |
| 04/16/20 | 4:53 | 1,014m | 2:24.5 | Slides | View workout | |
| 04/16/20 | 2000m | 7:49.6 | 1:57.4 | Slides | View workout | |
| 04/15/20 | 15000m | 1:14:56.3 | 2:29.8 | Slides | View workout | |
| 04/14/20 | 7x2000m/3:00r | 1:07:59.1 | 2:25.6 | Slides | View workout | |
| 04/13/20 | 13000m | 1:04:48.8 | 2:29.5 | Slides | View workout | |
| 04/12/20 | 12x1000m/3:00r | 57:36.0 | 2:24.0 | Slides | View workout | |
| 04/11/20 | 8000m | 39:16.4 | 2:27.2 | Slides | View workout | |
| 04/11/20 | 3x1000m/1:00r | 13:18.4 | 2:13.0 | Slides | View workout | |
| 04/10/20 | 10000m | 44:49.4 | 2:14.4 | Slides | View workout | |
| 04/09/20 | 9000m | 44:36.5 | 2:28.6 | Slides | View workout | |
| 04/09/20 | 2:31 | 523m | 2:25.0 | RowErg | View workout | |
| 04/08/20 | 8000m | 40:45.6 | 2:32.8 | RowErg | View workout | |
| 04/07/20 | 7000m | 34:57.9 | 2:29.8 | RowErg | View workout | |
| 04/06/20 | 6000m | 29:22.8 | 2:26.9 | RowErg | View workout | |
| 04/05/20 | 5000m | 23:51.3 | 2:23.1 | RowErg | View workout | |
| 04/04/20 | 4000m | 19:37.5 | 2:27.1 | RowErg | View workout | |
| 04/03/20 | 3000m | 14:00.5 | 2:20.0 | RowErg | View workout | |
| 04/02/20 | 2000m | 9:17.4 | 2:19.3 | RowErg | View workout | |
| 04/01/20 | 1000m | 4:50.9 | 2:25.4 | RowErg | View workout |