Mike Risinger
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/18/20 |
5000m |
25:30.5 |
2:33.0 |
Slides |
View workout
|
05/16/20 |
4x1500m/4:00r |
25:44.9 |
2:08.7 |
RowErg |
View workout
|
05/15/20 |
40:13 |
8,013m |
2:30.5 |
RowErg |
View workout
|
05/14/20 |
8x500m/1:00r |
15:53.5 |
1:59.1 |
RowErg |
View workout
|
05/13/20 |
21:11 |
4,093m |
2:35.2 |
RowErg |
View workout
|
05/10/20 |
42195m |
3:27:45.5 |
2:27.7 |
RowErg |
View workout
|
05/09/20 |
3:36 |
63m |
28:39.0 |
Slides |
View workout
|
05/07/20 |
12:19 |
2,511m |
2:27.3 |
Slides |
View workout
|
05/05/20 |
9:09 |
2,009m |
2:16.6 |
Slides |
View workout
|
04/29/20 |
1101m |
6:02.8 |
2:44.7 |
RowErg |
View workout
|
04/29/20 |
21097m |
1:41:59.5 |
2:25.0 |
RowErg |
View workout
|
04/28/20 |
4577m |
22:49.8 |
2:29.6 |
RowErg |
View workout
|
04/28/20 |
5000m |
24:14.4 |
2:25.4 |
RowErg |
View workout
|
04/28/20 |
22:16 |
4,447m |
2:30.2 |
RowErg |
View workout
|
04/27/20 |
10000m |
49:47.5 |
2:29.3 |
RowErg |
View workout
|
04/27/20 |
19:41 |
4,010m |
2:27.3 |
RowErg |
View workout
|
04/26/20 |
20:14 |
4,018m |
2:31.1 |
RowErg |
View workout
|
04/26/20 |
17:15 |
3,516m |
2:27.2 |
RowErg |
View workout
|
04/26/20 |
3:59 |
813m |
2:26.9 |
RowErg |
View workout
|
04/26/20 |
29:17 |
6,024m |
2:25.9 |
RowErg |
View workout
|
04/25/20 |
29:01 |
6,017m |
2:24.6 |
RowErg |
View workout
|
04/25/20 |
39:51 |
8,015m |
2:29.1 |
RowErg |
View workout
|
04/24/20 |
24:23 |
5,219m |
2:20.1 |
RowErg |
View workout
|
04/24/20 |
29:58 |
6,019m |
2:29.4 |
RowErg |
View workout
|
04/24/20 |
25:24 |
5,024m |
2:31.6 |
RowErg |
View workout
|