Craig Moses

Log

Date Workout Score Ave Comments Action
08/22/24 4:00 1,017m 1:57.9 View workout
08/20/24 v5:00/2:00r...5 5,919m 1:46.4 View workout
08/20/24 4:00 1,066m 1:52.5 View workout
08/15/24 v20c/2:00r...5 3,677m 1:43.0 View workout
08/15/24 4:00 1,019m 1:57.7 View workout
08/13/24 8:08 3,481m 2:20.4 View workout
08/13/24 v500m/2:00r...5 3,500m 1:43.1 View workout
08/13/24 4:00 1,035m 1:55.9 View workout
08/12/24 50c 2:58.9 1:59.9 View workout
08/12/24 50c 2:54.3 1:58.5 View workout
08/12/24 50c 2:32.5 1:51.1 View workout
08/05/24 v6:00/1:00r...6 5,871m 1:47.3 View workout
08/05/24 4:00 1,015m 1:58.2 View workout
08/01/24 v1:00/3:00r...8 2,529m 1:34.8 View workout
08/01/24 4:00 1,043m 1:55.0 View workout
07/31/24 v3:00/2:00r...4 3,445m 1:44.4 View workout
07/31/24 4:00 1,037m 1:55.7 View workout
07/30/24 v50c/2:00r...5 1,657m 1:35.4 View workout
07/30/24 4:00 1,067m 1:52.4 View workout
07/26/24 v2:30/0:30r...10 6,863m 1:49.2 View workout
07/26/24 4:00 937m 2:08.0 View workout
07/24/24 v19c/0:07r...30 10,122m 1:49.7

Triangle 40 mins @ 19 cals
app.erg.zone

View workout
07/23/24 v500m/2:00r...8 4,000m 1:41.5 View workout
07/23/24 4:00 1,042m 1:55.1 View workout
07/22/24 v2000m/1:01r...6 12,000m 1:54.6 View workout