Jean Pelser

Log

Date Workout Score Ave Comments Action
08/27/21 19:59.8 5,000m 1:59.9

5k

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08/25/21 30:00.0 7,201m 2:04.9

30/20

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08/24/21 19:59.8 5,000m 1:59.9

5k

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08/23/21 20:00.0 4,919m 2:01.9

20/22

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08/19/21 30:00.0 7,144m 2:05.9

30/20

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08/17/21 15:00.0 3,691m 2:01.9

15/20

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08/16/21 20:00.0 4,923m 2:01.8

20/20

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08/13/21 10:01.2 2,465m 2:01.9

10/20

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08/12/21 20:00.0 4,628m 2:09.6

20/20

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08/10/21 20:00.0 4,351m 2:17.8

20/20

View workout
06/25/21 16:00.0 4,076m 1:57.7

Cascade 1,2,3,4,3,2,1

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06/24/21 30:00.0 7,201m 2:04.9

30/20

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06/22/21 8:00.0 1,947m 2:03.2

4 x 2:00 (r 2:00)

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06/21/21 20:00.0 4,616m 2:09.9

20/20

View workout
06/09/21 19:09.7 5,000m 1:54.9

Pyramid

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06/08/21 20:00.0 5,000m 2:00.0

20/18

View workout
06/07/21 30:00.0 7,378m 2:01.9

30/20

View workout
06/04/21 19:41.7 5,000m 1:58.1

24 spm

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06/02/21 19:10.0 5,000m 1:55.0

Pyramid

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06/01/21 8:00.0 2,017m 1:58.9 View workout
05/31/21 30:00.0 7,258m 2:04.0

30/20

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05/28/21 3:51.9 983m 1:57.9 View workout
05/28/21 10:59.8 2,749m 2:00.0 View workout
05/26/21 19:09.9 5,000m 1:54.9

Pyramid

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05/25/21 8:47.4 2,500m 1:45.4

5 x 500

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