Jean Pelser

Log

Date Workout Score Ave Comments Action
12/20/21 30:00.0 7,200m 2:05.0

30/20

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12/14/21 15:00.0 3,753m 1:59.9

3 x 5:00 r 2:30

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12/07/21 8:00.0 2,139m 1:52.2

4 x 2:00 r 2:00

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12/03/21 20:00.3 5,000m 2:00.0

Pyramid

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11/26/21 20:00.0 5,000m 2:00.0

Pyramid

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11/24/21 19:59.7 5,000m 1:59.9

Pyramid

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11/23/21 30:00.0 7,199m 2:05.0

30/20

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11/19/21 20:00.1 5,000m 2:00.0

20/22

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11/17/21 20:20.6 5,000m 2:02.0

Pyramid

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11/16/21 15:00.0 3,813m 1:58.0

15/22

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11/15/21 12:34.9 3,000m 2:05.8

6 x 500m

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11/15/21 15:00.0 3,760m 1:59.6

15/20

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11/11/21 12:00.0 3,072m 1:57.1

4 x 750

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11/10/21 7:45.0 2,000m 1:56.2

4 x 500

View workout
11/09/21 20:00.0 5,001m 1:59.9

5k (22 spm)

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11/08/21 10:00.0 2,502m 1:59.9

10/22

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11/06/21 11:48.0 3,005m 1:57.8

3k (24 Spm)

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11/04/21 19:47.5 5,000m 1:58.7

5k (22 spm)

View workout
11/03/21 20:00.0 5,000m 2:00.0

5k (20 spm)

View workout
10/29/21 19:59.8 5,000m 1:59.9

5k (24 spm)

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10/27/21 19:40.1 5,000m 1:58.0

5k (24 spm)

View workout
10/26/21 30:00.0 7,201m 2:04.9

30 (22 spm)

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10/25/21 19:39.9 5,000m 1:57.9

5k (24 spm)

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10/23/21 20:00.1 5,000m 2:00.0

5k (22 spm)

View workout
10/21/21 30:00.0 7,201m 2:04.9

30/20

View workout