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Log

Date Workout Score Ave Comments Action
10/23/22 20:00 5,193m 1:55.5 View workout
10/21/22 3x12:40/1:30r 9,999m 1:54.0 View workout
10/20/22 10:00 2,557m 1:57.3 View workout
10/20/22 v11:00/r...6 11,991m 1:52.5 View workout
10/20/22 10:00 2,577m 1:56.4 View workout
10/19/22 3x15:00/1:30r 25,070m 1:47.6 View workout
10/18/22 10:00 2,530m 1:58.5 View workout
10/18/22 5x1500m/4:00r 26:47.3 1:47.1 View workout
10/18/22 10:00 2,546m 1:57.8 View workout
10/17/22 5x2000m/1:30r 38:11.1 1:54.5 View workout
10/15/22 2000m 7:37.8 1:54.4 View workout
10/15/22 1:26 206m 3:30.6 View workout
10/15/22 11x1:00/0:05r 3,024m 1:49.1 View workout
10/15/22 20:00 5,176m 1:55.9 View workout
10/12/22 3x3500m/2:00r 38:48.9 1:50.9 View workout
10/10/22 2x6000m/2:00r 45:42.2 1:54.2 View workout
09/29/22 10000m 36:35.7 1:49.7 View workout
09/20/22 10000m 36:34.9 1:49.7 View workout
09/08/22 2000m 7:26.1 1:51.5 View workout
09/08/22 5000m 16:50.7 1:41.0 View workout
09/08/22 2000m 7:09.7 1:47.4 View workout
09/01/22 v5000m/2:00r...3 12,000m 1:47.3 View workout
08/30/22 1000m 3:43.1 1:51.5 View workout
08/30/22 3x10:00/3:00r 8,455m 1:46.4 View workout
08/30/22 35:17.0 10,000m 1:45.8

2 x 5k 4 min rest
First at 1:45.3 HR 152
Second at 1:46.4 HR 154

 View workout