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Paul Carini

Log

Date Workout Score Ave Comments Action
10/17/20 2x4000m/4:00r 37:52.3 2:22.0 View workout
10/11/20 21097m 1:38:43.9 2:20.3 View workout
10/08/20 30:00 7,162m 2:05.6 View workout
10/08/20 5:12 1,094m 2:22.8 View workout
10/04/20 4x8:00/2:00r 7,176m 2:13.7 View workout
09/30/20 10000m 48:10.9 2:24.5 View workout
09/28/20 3x8:00/4:00r 5,002m 2:23.9 View workout
09/25/20 8014m 41:40.6 2:36.0 View workout
09/22/20 10000m 48:03.6 2:24.1 View workout
09/18/20 10x500m/2:00r 22:35.6 2:15.5 View workout
09/15/20 6x4:00/1:00r 5,031m 2:23.1 View workout
09/13/20 3x4000m/3:00r 59:06.4 2:27.7 View workout
09/05/20 21097m 1:53:18.8 2:41.1 View workout
09/01/20 2x15:00/4:00r 6,609m 2:16.1 View workout
08/29/20 10x2:00/1:00r 4,591m 2:10.6 View workout
08/26/20 4x6:00/2:00r 5,257m 2:16.9 View workout
08/24/20 3x1500m/3:00r 20:35.1 2:17.2 View workout
08/20/20 8x1000m/2:00r 38:34.8 2:24.6 View workout
08/17/20 5x6:00/2:00r 6,165m 2:25.9 View workout
08/14/20 3x2000m/1:00r 28:17.9 2:21.4 View workout
08/11/20 40:00 8,103m 2:28.0 View workout
08/08/20 21097m 1:42:38.1 2:25.9 View workout
08/05/20 4x8:00/2:00r 6,847m 2:20.2 View workout
08/02/20 4x2000m/2:00r 36:40.7 2:17.5 View workout
07/30/20 3x5000m/3:00r 1:12:11.5 2:24.3 View workout