Paul Carini

Log

Date Workout Score Ave Comments Action
01/08/21 5x5:00/3:00r 5,453m 2:17.5 View workout
01/05/21 3x3000m/2:00r 42:23.6 2:21.3 View workout
01/02/21 1x8000m/5:00r 38:17.5 2:23.5 View workout
12/30/20 2x15:00/4:00r 6,630m 2:15.7 View workout
12/27/20 10x2:00/1:00r 4,614m 2:10.0 View workout
12/23/20 8700m 42:10.5 2:25.4 View workout
12/20/20 21097m 1:43:11.9 2:26.7 View workout
12/17/20 4x1500m/2:00r 26:52.6 2:14.3 View workout
12/14/20 7554m 36:53.2 2:26.4 View workout
12/11/20 10000m 47:17.4 2:21.8 View workout
12/08/20 5x5:00/2:00r 5,527m 2:15.6 View workout
12/05/20 12:00 2,573m 2:19.9 View workout
12/05/20 3:03 395m 3:52.5 View workout
12/05/20 0:29 41m 5:53.6 View workout
12/02/20 28:00 5,566m 2:30.9 View workout
11/29/20 21097m 1:43:50.6 2:27.6 View workout
11/26/20 10000m 48:15.6 2:24.7 View workout
11/23/20 6x4:00/2:00r 5,422m 2:12.7 View workout
11/21/20 2000m 8:01.5 2:00.3 View workout
11/21/20 3:29 545m 3:12.0 View workout
11/20/20 1071m 4:48.2 2:14.5 View workout
11/20/20 515m 2:30.2 2:25.8 View workout
11/20/20 1297m 5:49.7 2:14.8 View workout
11/17/20 10x500m/2:00r 22:15.0 2:13.5 View workout
11/14/20 6x4:00/1:00r 5,427m 2:12.6 View workout