Paul Carini
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/02/21 |
v250m/r...14 |
2,600m |
2:41.6 |
RowErg |
View workout
|
02/27/21 |
8x3:00/1:00r |
5,300m |
2:15.8 |
RowErg |
View workout
|
02/23/21 |
30:00 |
5,844m |
2:34.0 |
RowErg |
View workout
|
02/20/21 |
21097m |
1:43:44.7 |
2:27.5 |
RowErg |
View workout
|
02/17/21 |
4x2000m/1:00r |
37:30.7 |
2:20.6 |
RowErg |
View workout
|
02/14/21 |
2x4000m/4:00r |
38:19.0 |
2:23.6 |
RowErg |
View workout
|
02/10/21 |
3x2000m/1:00r |
27:39.5 |
2:18.2 |
RowErg |
View workout
|
02/07/21 |
40:00 |
7,825m |
2:33.3 |
RowErg |
View workout
|
02/04/21 |
6x3:00/3:00r |
3,476m |
2:35.3 |
RowErg |
View workout
|
02/01/21 |
4x8:00/2:00r |
6,273m |
2:33.0 |
RowErg |
View workout
|
01/29/21 |
4x2000m/2:00r |
40:55.7 |
2:33.4 |
RowErg |
View workout
|
01/26/21 |
35:01 |
6,749m |
2:35.6 |
RowErg |
View workout
|
01/23/21 |
4x6:00/3:00r |
4,816m |
2:29.5 |
RowErg |
View workout
|
01/20/21 |
10000m |
48:42.1 |
2:26.1 |
RowErg |
View workout
|
01/17/21 |
10000m |
48:21.8 |
2:25.0 |
RowErg |
View workout
|
01/14/21 |
2x4000m/6:00r |
38:54.9 |
2:25.9 |
RowErg |
View workout
|
01/11/21 |
8000m |
37:41.2 |
2:21.3 |
RowErg |
View workout
|
01/08/21 |
5x5:00/3:00r |
5,453m |
2:17.5 |
RowErg |
View workout
|
01/05/21 |
3x3000m/2:00r |
42:23.6 |
2:21.3 |
RowErg |
View workout
|
01/02/21 |
1x8000m/5:00r |
38:17.5 |
2:23.5 |
RowErg |
View workout
|
12/30/20 |
2x15:00/4:00r |
6,630m |
2:15.7 |
RowErg |
View workout
|
12/27/20 |
10x2:00/1:00r |
4,614m |
2:10.0 |
RowErg |
View workout
|
12/23/20 |
8700m |
42:10.5 |
2:25.4 |
RowErg |
View workout
|
12/20/20 |
21097m |
1:43:11.9 |
2:26.7 |
RowErg |
View workout
|
12/17/20 |
4x1500m/2:00r |
26:52.6 |
2:14.3 |
RowErg |
View workout
|