Paul Carini
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/14/20 |
6x4:00/1:00r |
5,427m |
2:12.6 |
RowErg |
View workout
|
11/11/20 |
21097m |
1:42:12.3 |
2:25.3 |
RowErg |
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|
11/07/20 |
6x3:00/2:00r |
3,916m |
2:17.8 |
RowErg |
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|
11/04/20 |
12x500m/2:00r |
27:51.0 |
2:19.2 |
RowErg |
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|
11/01/20 |
5x1500m/2:00r |
34:52.5 |
2:19.5 |
RowErg |
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|
10/29/20 |
3x2000m/2:00r |
27:31.0 |
2:17.5 |
RowErg |
View workout
|
10/26/20 |
40:00 |
8,320m |
2:24.2 |
RowErg |
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|
10/23/20 |
3x1500m/3:00r |
20:15.1 |
2:15.0 |
RowErg |
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|
10/20/20 |
8000m |
37:34.4 |
2:20.9 |
RowErg |
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|
10/17/20 |
2x4000m/4:00r |
37:52.3 |
2:22.0 |
RowErg |
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|
10/11/20 |
21097m |
1:38:43.9 |
2:20.3 |
RowErg |
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|
10/08/20 |
30:00 |
7,162m |
2:05.6 |
RowErg |
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|
10/08/20 |
5:12 |
1,094m |
2:22.8 |
RowErg |
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|
10/04/20 |
4x8:00/2:00r |
7,176m |
2:13.7 |
RowErg |
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|
09/30/20 |
10000m |
48:10.9 |
2:24.5 |
RowErg |
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|
09/28/20 |
3x8:00/4:00r |
5,002m |
2:23.9 |
RowErg |
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|
09/25/20 |
8014m |
41:40.6 |
2:36.0 |
RowErg |
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|
09/22/20 |
10000m |
48:03.6 |
2:24.1 |
RowErg |
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|
09/18/20 |
10x500m/2:00r |
22:35.6 |
2:15.5 |
RowErg |
View workout
|
09/15/20 |
6x4:00/1:00r |
5,031m |
2:23.1 |
RowErg |
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|
09/13/20 |
3x4000m/3:00r |
59:06.4 |
2:27.7 |
RowErg |
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|
09/05/20 |
21097m |
1:53:18.8 |
2:41.1 |
RowErg |
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|
09/01/20 |
2x15:00/4:00r |
6,609m |
2:16.1 |
RowErg |
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|
08/29/20 |
10x2:00/1:00r |
4,591m |
2:10.6 |
RowErg |
View workout
|
08/26/20 |
4x6:00/2:00r |
5,257m |
2:16.9 |
RowErg |
View workout
|