Paul Carini
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/22/22 |
v1500m/2:00r...4 |
6,000m |
2:15.0 |
RowErg |
View workout
|
09/19/22 |
8000m |
36:34.6 |
2:17.1 |
RowErg |
View workout
|
09/15/22 |
v3:00/2:00r...5 |
3,421m |
2:11.5 |
RowErg |
View workout
|
09/07/22 |
v3:00/r...12 |
5,122m |
2:20.5 |
RowErg |
View workout
|
09/04/22 |
v1000m/3:00r...3 |
3,000m |
2:21.4 |
RowErg |
View workout
|
09/04/22 |
v1000m/3:00r...3 |
3,000m |
2:17.6 |
RowErg |
View workout
|
09/03/22 |
2000m |
9:52.5 |
2:28.1 |
RowErg |
View workout
|
08/29/22 |
v0:45/0:45r...20 |
3,312m |
2:15.8 |
RowErg |
View workout
|
08/26/22 |
v6:00/3:00r...4 |
5,230m |
2:17.6 |
RowErg |
View workout
|
08/23/22 |
5000m |
21:25.1 |
2:08.5 |
RowErg |
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|
08/20/22 |
v8:00/3:00r...4 |
4,406m |
2:16.1 |
RowErg |
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|
08/16/22 |
3000m |
14:03.9 |
2:20.6 |
RowErg |
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|
08/16/22 |
v250m/0:45r...12 |
3,000m |
2:20.9 |
RowErg |
View workout
|
08/13/22 |
v1:00/1:00r...7 |
3,519m |
2:16.4 |
RowErg |
View workout
|
08/10/22 |
v2:00/2:00r...5 |
2,988m |
2:20.5 |
RowErg |
View workout
|
08/07/22 |
30:00 |
6,198m |
2:25.2 |
RowErg |
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|
08/04/22 |
v2000m/3:00r...4 |
5,000m |
2:19.4 |
RowErg |
View workout
|
08/03/22 |
6:28 |
1,242m |
2:36.4 |
RowErg |
View workout
|
08/01/22 |
v1:00/2:00r...5 |
2,895m |
2:14.7 |
RowErg |
View workout
|
07/30/22 |
v20c/0:20r...10 |
3,379m |
2:16.5 |
RowErg |
View workout
|
05/24/22 |
3x2000m/2:00r |
27:15.9 |
2:16.3 |
RowErg |
View workout
|
05/21/22 |
3x8:00/4:00r |
4,891m |
2:27.2 |
RowErg |
View workout
|
05/19/22 |
6x1000m/1:00r |
27:00.6 |
2:15.0 |
RowErg |
View workout
|
05/13/22 |
3x8:00/4:00r |
5,341m |
2:14.8 |
RowErg |
View workout
|
05/09/22 |
2x4000m/6:00r |
36:31.2 |
2:16.9 |
RowErg |
View workout
|