Paul Carini 1000m row
1,000
Meters
4:33.9
Time
2:16.9
Pace
55
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 99 |
December 22, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 26 | 135 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 28 | 156 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 26 | 156 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 26 | 123 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 27 | 121 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 27 | 119 |
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Workout Graph
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